adult program
The core program of Suigetsu Dojo is Hakkoryu Jujutsu training. It is a holistic fitness program that builds strength, stamina, flexibility, balance, coordination, and spirit. Training offers the benefits of self-defense, stress-reduction, self-empowerment, and the personal satisfaction that comes with making a positive change in your life.
ADULT CLASSES are held at beginner, intermediate, and advanced levels each week. Classes are designed to challenge the student both mentally and physically. Each class consists of warmup, stretching, exercise, basic self defense techniques, and an in depth presentation and practice of Jujutsu. Our philosophy at Suigetsu Dojo is one of cooperation. The environment is not one of competition. The only competition is within yourself. We encourage our students to train hard and train often! Students may select any day of the week to train and are encouraged to experience every class that is offered within their rank.
